Physical therapy is the treatment of physical injury, illness or disability with therapeutic exercises. It has been shown to reduce pain and improve functional ability in adults with chronic low back pain. This article will explore how physiotherapy in Dubai can help you get relief from your chronic pain!
Helps improve strength and flexibility
The very first benefit of physiotherapy is that it helps improve flexibility and strength of the muscles in your back, which can reduce pain. This is because strong muscles are better able to support your spine.
Reduces recovery time after an injury or surgery
Some injuries, such as a bulging disc, can be treated with physiotherapy before any surgical intervention. It can also help reduce recovery times when you have had an operation on the back area. Reducing recovery time means that it will take less time for you to heal so in turn this should mean less pain too!
Increases quality of life
Here’s one more benefit of physiotherapy: by reducing chronic pain and increasing flexibility and strength in the body it will increase overall quality of life . Improved physical function leads to increased independence which then gives people confidence to do whatever they want! For example, if someone has trouble walking or exercises, physiotherapy can help them get back to it.
Decreases stiffness, muscle spasms and discomfort caused by inflammation or arthritis
The last benefit of physiotherapy for pain relief is that it can also help decrease stiffness, muscle spasms and discomfort caused by inflammation or arthritis. If you suffer from any of these issues then a good course of physiotherapy could really help!
Common problems treated in a physical therapy session
The main conditions that are treated with physiotherapy include chronic lower back pain, neck pain and sciatica. Other common problems which may be helped by physical therapy treatment include:
- osteoarthritis
- arthritis
- sprains/strains
- tendonitis
- bursitis
- gout
- frozen shoulder
- plantar fasciitis
- shingles
How to find a reliable physiotherapist
If you are interested in receiving physiotherapy treatment or want to find out if it’s right for you, the very first thing that is recommended by professionals is finding a reliable physio. This can be done with online reviews and recommendations from friends – however it may also be helpful to ask your doctor for advice about which local clinics they would recommend!
